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FIND OUT ANYTHING ABOUT SEXUAL AND REPRODUCTIVE HEALTH

How The Menstrual Cycle Works

Mens, Menstrual Cycle, Female

When periods (menstruation) comes regularly, this is called menstrual cycle. Having regular menstrual cycles means that essential parts of your body are working fine. The menstrual cycle supplies important body chemicals (known as hormones) to keep you healthy, and prepares your body for pregnancy each month. On average, a menstrual cycle is 28 days long, […]

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Health Benefits Of Sex

health benefits of sex, family planning, reproductive health

Sex and sexuality are a part of life. Aside from reproduction, sex can be about intimacy and pleasure. Sexual activity, penile-vaginal intercourse, or masturbation, can offer many surprising benefits to all facets of your life: physical, intellectual, emotional, psychological, and social. Sexual health is more than avoiding diseases and unplanned pregnancies. It’s also about recognizing […]

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How To Use Lube

how to use lube

Need ways to improve your sexual experience? Personal lubricants might be the right answer! Lubricants increase pleasure, sensation, and even bedroom action! […]

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Masturbation: Is It Good For You?

reproductive health, family planning, sexual arousal, sexual pleasure, masturbation, pagbabati

Like what we have been discussing here on “Do It Right!”, there are different forms and sources of pleasure. But for most people, the first form of sexual pleasure they will experience is through masturbation. Masturbation is commonly done by touching one’s own body, including sex organs, for sexual pleasure and orgasm. Masturbation for both […]

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How Much is Too Much Masturbation?

Masturbation is a pleasurable and enjoyable activity that also enables the person who does it to become more aware of their body and be in touch with their sexuality. At some point, you might ask yourself the question “Am I masturbating too much?” Actually, there’s no scientific research that tells you how many times you […]

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What is Testosterone?

Learning more about sexuality will surely make you encounter the word “testosterone”, especially when talking about male-oriented topics. Testosterone is a hormone that all humans, male or female, develop in their body which primarily helps with growth and development.  In men, this hormone is produced in their testicles. In women, this hormone is produced in […]

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To The Girls And Boys Who Are Ready To “Lose” Their Virginity

To The Girls And Boys Who Are Ready To "Lose" Their Virginity

Virginity has different meanings. There really isn’t just one definition of virginity. It can have a lot of different meanings, and can vary from person to person. Virginity really doesn’t have any medical or scientific meaning, nor does it serve as a basis for anything. A lot of people believe that vaginal penetration with a […]

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The Importance Of Hygiene During Your Period

Hygiene, Underwear, Fresh

Some women perceive menstruating as a very uncomfortable experience, while others look at it as a natural cleansing process. Every woman may have a different view towards menstruation, but surely all women want to have a mess-free period, and a fresh and comfortable day. Just as brushing your teeth and washing your hands are essential […]

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