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FIND OUT ANYTHING ABOUT SEXUAL AND REPRODUCTIVE HEALTH

How to spot delayed puberty in females

How to spot delayed puberty in females

Puberty is a huge turning point in the lives of girls. They experience great changes and growth, which can be exciting for them. These changes don’t happen overnight, and the process can last for several months to several years.  However, there are girls who may feel left out because they haven’t experienced the changes that […]

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What is Shibari, the art of Japanese rope bondage?

What is Shibari, the art of Japanese rope bondage?

Shibari means “to tie decoratively” in Japanese, and it’s the ancient art of rope bondage — yes, as in the letter ‘B’ in BDSM. Tying up your partner — or being tied up by your partner — is considered sexy and arousing for a lot of people. But before you start thinking of the Fifty […]

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One-night stand tips to keep you safe and satisfied

One-night stand tips to keep you safe and satisfied

Friends with benefits, fuck buddy, booty call, no strings attached — there are a lot of ways to call casual sex, but it should only be one thing: Fun. At least, that’s what you’re hoping for. Sometimes, one-night stands can be either hot as hell or regrettable AF. One-night stands are like vacations. You get […]

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What causes pregnancy cravings?

What causes pregnancy cravings?

Green mangoes and bagoong may not seem like gourmet fare, but they surely give pregnant Filipinas a different kind of happiness! You’ll experience a lot of bodily transformations during pregnancy. In fact, your appetite will also change, and you might start craving for foods you don’t normally eat. But what’s causing these pregnancy cravings? Could […]

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What is cervical penetration?

What is cervical penetration?

Stimulating the clitoris or the vagina are the most common ways women achieve orgasm. But there is a third spot that can give you an intense, full-body orgasm — the cervix. The cervix is the narrow, lower end of the uterus, located at the top end of the vagina. It has a very small opening, […]

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Why does sex feel so good?

Why does sex feel so good

Do you love having sex? You’re definitely not alone if you do! Don’t be embarrassed about it. Sex is indeed incredible — it’s fun, exciting, and a great stress reliever. But how and why does sex feel so good? Find out what’s happening to your body (and brain) during sex that makes the experience feel […]

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Moms, Let’s Talk About the Let-Down Reflex

Let-down reflex

The let-down reflex makes breast milk flow. When your baby sucks at the breast or you use a breast pump, nerves are then stimulated to encourage hormones to be released. These hormones are prolactin and oxytocin. Prolactin helps with milk production while oxytocin makes the breast release milk. They make breastfeeding easier for you and […]

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Is low estrogen in women dangerous?

Low Estrogen in Women

Hormones play an important role in keeping you healthy and regulating bodily functions. One of these hormones is estrogen. It’s commonly known as a female sex hormone. However, men also produce estrogen, but in lesser amounts compared to women. Estrogen levels change throughout the menstrual cycle. But there are instances when they  get too low […]

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