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FIND OUT ANYTHING ABOUT SEXUAL AND REPRODUCTIVE HEALTH

What causes pregnancy cravings?

What causes pregnancy cravings?

Green mangoes and bagoong may not seem like gourmet fare, but they surely give pregnant Filipinas a different kind of happiness! You’ll experience a lot of bodily transformations during pregnancy. In fact, your appetite will also change, and you might start craving for foods you don’t normally eat. But what’s causing these pregnancy cravings? Could […]

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Moms, Let’s Talk About the Let-Down Reflex

Let-down reflex

The let-down reflex makes breast milk flow. When your baby sucks at the breast or you use a breast pump, nerves are then stimulated to encourage hormones to be released. These hormones are prolactin and oxytocin. Prolactin helps with milk production while oxytocin makes the breast release milk. They make breastfeeding easier for you and […]

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Is low estrogen in women dangerous?

Low Estrogen in Women

Hormones play an important role in keeping you healthy and regulating bodily functions. One of these hormones is estrogen. It’s commonly known as a female sex hormone. However, men also produce estrogen, but in lesser amounts compared to women. Estrogen levels change throughout the menstrual cycle. But there are instances when they  get too low […]

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Why is my Manhood Itchy?

The causes of penile itching and how to treat it We have a superstition that when your right palm itches, it means you’ll receive money soon. When the left palm itches, it’s an indication that you’ll lose money. But what if it’s your member that gets itchy? We have no superstition related to that! But […]

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How can your Gut Health affect your sex life?

The gut is home to billions of bacteria, archaea and fungi. These microorganisms affect everything from your intimacy with your partner to your mental health. Hippocrates once said that all diseases begin in the gut, and this includes sexual disorders. Who knew that the way to a great sex life is through the gut system?! […]

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What is Penile Numbing?

Penile numbing is one of the biggest threats to penile health, and it’s helpful to understand what it is and how it happens. Your penis has a lot of nerve endings. That’s what makes it a very sensitive organ. Penile numbing is a condition when the penis becomes insensitive or unresponsive to stimulation, as it […]

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Why is my intimate area dark?

Why is my intimate area dark?

Your body goes through a lot of changes as you age. But you might not have expected that the color of your skin around your genitals would change as well. This change is gradual, so you might not notice it immediately. It’s normal for the skin on the labia, scrotum, and anus to be darker […]

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Poop and periods: Is there a connection?

Poop and periods: Is there a connection?

Have you noticed changes in your bowel habits throughout your menstrual cycle? Alongside premenstrual syndrome, it’s normal to experience bowel issues such as constipation, diarrhea, and more frequent bowel movements. There’s a simple explanation for this: Hormones! Here’s how your poop and your period are connected. Why do I poop more during my period? Just […]

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