FIND OUT ANYTHING ABOUT SEXUAL AND REPRODUCTIVE HEALTH

Female Routine Health Checkup

female routine health checkup, reproductive health, family planning, mammogram, pap smear test, hpv test, hpv vaccine

Most women will probably not have problems with their health, but it’s still important to undergo routine checkups to make sure that you’re healthy. Reproductive systems are complex, and although some health checks are easy and simple enough to be done on your own, occasional visits to the doctor are necessary for others. Checkups will […]

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How The Menstrual Cycle Works

Mens, Menstrual Cycle, Female

When periods (menstruation) comes regularly, this is called menstrual cycle. Having regular menstrual cycles means that essential parts of your body are working fine. The menstrual cycle supplies important body chemicals (known as hormones) to keep you healthy, and prepares your body for pregnancy each month. The first day of one period flow marks the […]

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The Importance Of Hygiene During Your Period

Hygiene, Underwear, Fresh

Some women perceive menstruating as a very uncomfortable experience, while others look at it as a natural cleansing process. Every woman may have a different view towards menstruation, but surely all women want to have a mess-free period, and a fresh and comfortable day. Just as brushing your teeth and washing your hands are essential […]

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Premenstrual Dysphoric Disorder

premenstrual dysphoric disoder, PDD, premenstrual syndrome, PMS

Premenstrual dysphoric disorder (PMDD) is sometimes similar to premenstrual syndrome (PMS), but often times more severe and includes more emotional and behavioral symptoms. Women who experience PMS and PMDD generally have the same symptoms, but a small percentage of women who have PMDD also suffer from other symptoms such as: extreme anxiety breast tenderness severe […]

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