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Poop and periods: Is there a connection?

Poop and periods: Is there a connection?

Have you noticed changes in your bowel habits throughout your menstrual cycle? Alongside premenstrual syndrome, it’s normal to experience bowel issues such as constipation, diarrhea, and more frequent bowel movements. There’s a simple explanation for this: Hormones! Here’s how your poop and your period are connected. Why do I poop more during my period? Just […]

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