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Managing postpartum pains and aches

Posted on April 28, 2023 (April 28, 2023) by Do It Right

Right after nine months of growing another human being inside you, you’re met again with another set of symptoms to deal with. Your body went through a lot of changes throughout pregnancy, and a lot of challenges during labor and delivery. So it’s going to need some time to rest and recover. Postpartum recovery doesn’t […]

Poop and periods: Is there a connection?

Posted on January 20, 2023 (February 22, 2023) by Do It Right

Have you noticed changes in your bowel habits throughout your menstrual cycle? Alongside premenstrual syndrome, it’s normal to experience bowel issues such as constipation, diarrhea, and more frequent bowel movements. There’s a simple explanation for this: Hormones! Here’s how your poop and your period are connected. Why do I poop more during my period? Just […]