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Managing postpartum pains and aches

Managing postpartum pains and aches

Right after nine months of growing another human being inside you, you’re met again with another set of symptoms to deal with. Your body went through a lot of changes throughout pregnancy, and a lot of challenges during labor and delivery. So it’s going to need some time to rest and recover. Postpartum recovery doesn’t […]

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How to prevent sagging breasts post pregnancy

How to prevent sagging breasts post pregnancy

Your body experiences a lot of changes and transformation during the nine months of pregnancy. Some changes may even carry on, or only come after childbirth. One of the most common concerns new moms have is sagging breasts.  Causes of sagging breasts Most women, whether they breastfeed or not, also experience sagging breasts after pregnancy. […]

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