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FIND OUT ANYTHING ABOUT SEXUAL AND REPRODUCTIVE HEALTH

Emergency Contraception: Copper IUD

What Is It Emergency contraception includes methods used to prevent pregnancy after sex. It’s best to use them within 3-5 days (depending on the method to be used), but they work better the sooner you take them after intercourse. Emergency contraception lessens the chances of a woman getting pregnant if taken within the first few […]

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Understanding the ovulation phase

What is ovulation? Ovulation is when an egg is released from your ovary during your menstrual cycle. If the egg is fertilized, it can lead to pregnancy; if not, the uterine lining is shed during your period. Understanding ovulation helps with family planning and can provide insights into your health. What are the signs? When […]

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How long does it take for sperm cells to reach the egg cell?

Let’s dive into the fascinating journey of how a sperm cell meets an egg cell. It might seem like a simple mission, but there’s a lot more to this story than meets the eye. So, picture this: you’ve had unprotected fun during your fertile window, and you’re thinking, “Bingo, I’m pregnant!” Well, not so fast. […]

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Polycystic Ovary Syndrome: Everything you need to know

Let’s talk about a common yet often misunderstood condition that affects millions of people worldwide: Polycystic Ovarian Syndrome, or PCOS. What’s PCOS Anyway? Well, PCOS is a condition in which the ovaries produce too many androgens, or male sex hormones, that are usually present in women in just small amounts. It can manifest differently from […]

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How Men Can Talk to Their Partners About Family Planning

Family planning is a very important endeavor in the modern world. It’s an essential part of building one’s future and the future of their family. For people who are in relationships, clear communication is a crucial part of it. Navigating the topic of family planning can initially seem daunting, but it is an empowering process […]

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How to switch contraceptive methods

How to switch contraceptive methods

Overtime, you might realize that you want to try a different contraceptive method because it doesn’t fit your lifestyle anymore, or for any other reason. It’s completely safe to switch methods, as long as you’ve talked to your doctor about it first. But there are different ways to start a new method, depending on what […]

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What to do after a positive pregnancy test result

What to do after a positive pregnancy test result

Finding out that you’re pregnant is a life-changing moment that can cause a gush of varying emotions. Regardless of what you’re exactly feeling, you’re most likely wondering what you are supposed to do next. Here’s a list of the next steps you should take after your pregnancy test turns out positive. Confirm your results Home […]

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How to safely get off contraception

How to safely get off contraception

Maybe you’re ready to have a baby or you’re no longer sexually active, that’s why you’re thinking of getting off contraception. Whatever the reason, you’ll want to do it safely. For some methods, you can completely stop using them whenever you want. But for others, you’ll need to see a healthcare provider. Pills You can […]

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Hormonal imbalance in females: Everything you need to know

Hormonal imbalance in females: Everything you need to know

Glands in the endocrine system produce hormones. They are powerful chemicals that travel in the bloodstream and are responsible for many of your body’s processes. When there’s too little or too much hormones in the bloodstream, the slightest hormonal imbalance can cause significant effects throughout the body. For females, hormone levels fluctuate during puberty, menstruation, […]

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Managing postpartum pains and aches

Managing postpartum pains and aches

Right after nine months of growing another human being inside you, you’re met again with another set of symptoms to deal with. Your body went through a lot of changes throughout pregnancy, and a lot of challenges during labor and delivery. So it’s going to need some time to rest and recover. Postpartum recovery doesn’t […]

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