How to Handle Sexual Fantasies

Sexual fantasies and fetishes are a natural and common aspect of human sexuality. They can be a source of pleasure, exploration, and self-discovery. However, they can also be a source of confusion, guilt, and shame for others.  Whether you have a vivid imagination or struggle with unwanted thoughts, learning how to handle these kinds of […]

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What Your Sexual Fantasies Say About You

Exploring your sexuality can be a thrilling and rewarding experience, and there’s nothing wrong with indulging in your desires, whether they involve fantasies and fetishes. These are simply thoughts or desires that may enter our minds at any time. However, there’s more to it than that.  According to sex psychologist Dr. Justin Lehmiller, our sexual […]

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What’s a sex journal and why you should start your own

sex journal

Journaling is just like meditating, but you’re putting your thoughts into words. If you had a diary when you were younger, journaling isn’t a new concept to you. Journaling has always been an effective therapeutic technique for reflecting on thoughts and feelings. It encourages people to express themselves through writing and to contextualize past emotional […]

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