Let’s be honest: Jacking off and having sex both feel good. Our dicks have a lot of nerve endings, and that’s why your penile sensitivity can make or break your overall sexual experience. 

Here are some things you can do to build up your penis’ sensitivity:

Avoid too much friction

Too much friction could damage the penile nerves and possibly numb your penis.  These nerves allow your penis to feel stimuli. So on your next  DIY session, try to be gentler. And when you and your partner decide to get it on, find positions that are comfortable and won’t hurt her or your weiner.

Sit properly

The way you sit can also affect  your erections and penile sensitivity. When frequent and excessive pressure is applied on your perineum (the space between your anus and testicles), it can constrain nerves and blood vessel.sAlways sit properly, or get up from your desk every now and then. If you happen to be a biker, invest in a comfortable seat.

Bring your testosterone level up

When your testosterone levels decreases to an unhealthy degree (a situation called “Low T”), it may cause harmful effects such as moodiness, loss of muscle mass and strength, and lower sex drive. Thankfully, there are methods that could help men increase our testosterone levels like getting enough rest, regular exercise, and eating a well-balanced diet. In addition to boosting your T, these activities are also good ways to stay healthy.

Drink moderately

Drinking too much alcohol  numbs your body and could even prevent you from getting or maintaining erections. So in case you want to get kinky with your partner after a night out, drink moderately.

Watch your medications

Certain types of medicines like opioids can decrease your body’s sensitivity to physical stimuli, that includes your penis.  If that’s the case for you, always consult your doctor to have your medication adjusted.

These activities are for guys who want to take their jacking off and sexy time to the next level. If you’ve been having issues with your penis’ sensitivity, it’s best to seek the help of a health professional. You should also inform your partner so they could support and help you if you need it.

Sources:

https://www.healthline.com/health/healthy-sex/ways-to-increase-male-sensitivity

https://www.menshealth.com/sex-women/a35867397/how-to-increase-penis-sensitivity/