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FIND OUT ANYTHING ABOUT SEXUAL AND REPRODUCTIVE HEALTH

A Men’s Guide to Quitting Porn

In a world where access to explicit content is just a click away, men today face the challenge of sailing through a sea of temptations. Generally, watching porn is harmless, especially if you understand that what you see on screen is often far from what actually happens underneath the sheets. However, excessive consumption can lead […]

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The Benefits of Eating Her

In the colorful world of sex, there are many flavors to be tried. There are people who enjoy the intimacy brought by the classic missionary position. Others prefer the intensity of the doggy style. And there are some who enjoy the benefits of cunnilingus. Cunnilingus is the art of pleasing a woman using one’s mouth […]

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How Much Should You “Unload” When Ejaculating?

Reaching climax is such a wonderful moment that brings a flood of blissful sensations. It’s like entering a realm of euphoria, where pleasure takes center stage, and the body dances to its own rhythm of delight. Picture it as the grand finale of a symphony, one last high note for all instruments to reach.  For […]

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Is your vagina “bleaching” your underwear?

The vagina truly is amazing; it’s an organ that has the capacity to clean itself to stay in tip top shape, and even alert you when something doesn’t seem to be right.  But you might’ve noticed that it has another “superpower” that probably left you mystified at least once in your life: bleaching your underwear. […]

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Understanding the ovulation phase

What is ovulation? Ovulation is when an egg is released from your ovary during your menstrual cycle. If the egg is fertilized, it can lead to pregnancy; if not, the uterine lining is shed during your period. Understanding ovulation helps with family planning and can provide insights into your health. What are the signs? When […]

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Just had bad sex? Here’s what you can do

Picture this: You’ve been swiping endlessly and had a fair share of so-so dates. Then, finally, you meet someone where there’s a real connection. Whether it’s on the third, fifth, or tenth date, or even if you decide to head home together after the first date, most of us don’t brace ourselves for the chance […]

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Two periods in one month? Here’s why!

Typical menstrual cycles usually fall between 21 to 35 days. But you know what? Sometimes, our cycles can be a bit unpredictable. They might get shorter or longer, which can lead to having two periods in a single month. Now, don’t freak out just yet! Most of the time, there’s a simple reason behind it. […]

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PMS Mood Swings: How Can I Take Control?

Before your period, you may experience a cyclic phenomenon called premenstrual syndrome (PMS) that can lead to mood swings. You could start the day feeling fantastic, but an hour or two later, you might get grumpy for no clear reason. This is likely because of hormonal changes. Other emotional PMS symptoms can involve: – Feeling […]

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Dilation and Curettage: What is it and when do you need it?

Dilation and Curettage, or commonly known as D&C or ‘raspa’ by Filipinos, is a medical procedure designed to clean the interior of the uterus”. It’s often recommended when dealing with things such as heavy periods or a miscarriage. Why is it done? 1. To Figure Stuff Out: Sometimes, before undergoing D&C, your doctor might recommend […]

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How long does it take for sperm cells to reach the egg cell?

Let’s dive into the fascinating journey of how a sperm cell meets an egg cell. It might seem like a simple mission, but there’s a lot more to this story than meets the eye. So, picture this: you’ve had unprotected fun during your fertile window, and you’re thinking, “Bingo, I’m pregnant!” Well, not so fast. […]

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