How To Deal With Premature Ejaculation

reproductive health, family planning, premature ejaculation

Premature ejaculation is probably to blame for many failed relationships, but no one wants to point a finger at an early guest, even figuratively. What is Premature Ejaculation? Premature ejaculation (PE) is a not-so-serious occurrence in men that is actually not that uncommon. All guys have or will experience PE at some point, but it’s […]

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What Causes Low Sex Drive?

family planning, low sex drive, reproductive health

A little bit of stress is fine, maybe even beneficial. But chronic and too much stress? That’s a totally different story, especially for your desire to have sex. Emotional stress may affect physical functions, including sexual desire and performance. Realizing what underlying stressors may exist is the first step in treatment. Self-help may work but […]

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It’s Time For Self-Care!


“Self-care” has been a buzzword in social media and vlogs — but are you practicing it, too? Although vloggers and online influencers mention self-care all the time, it doesn’t mean that they’re the only ones who deserve it. It’s time that you invest in yourself and start having your own self-care routine that goes beyond a skincare regimen. […]

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What Does A Toxic Relationship Look Like?

reproductive health, family planning, toxic relationship, unhealthy relationship

A normal relationship can have its ups and downs, but if the negatives outweigh the positives, it’s always worth assessing whether you should be in that relationship in the first place. Healthy and happy relationships help us feel better about ourselves and our place in the world. Unhealthy relationships do the opposite. If something doesn’t […]

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How To Deal With Sexual Harassment At Work

reproductive health, family planning, sexual harassment

Sexual harassment is a serious crime that no one deserves to experience, especially in the workplace. But should you just ignore seemingly “harmless”, crude remarks and sexual innuendos? Absolutely no! If something is making you feel uncomfortable, you should stop it right then and there before it escalates. Here are steps to help you protect […]

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