Have you noticed changes in your bowel habits throughout your menstrual cycle? Alongside premenstrual syndrome, it’s normal to experience bowel issues such as constipation, diarrhea, and more frequent bowel movements. There’s a simple explanation for this: Hormones! Here’s how your poop and your period are connected. Why do I poop more during my period? Just […]
Uterine prolapse happens when the pelvic floor muscles and tissues stretch and weaken. There’s not enough support for the uterus, which makes it drop down and protrude out of the vagina. In some cases, it may come out of the vaginal opening. Causes Uterine prolapse is caused by the weakening of pelvic muscles and supportive […]
Ejaculation isn’t the only instance wherein semen is released. There’s such a thing called pre-cum, and a lot of people may be wondering: “Can pre-cum get you pregnant?” What is pre-cum? Pre-cum is a fluid that is naturally released by anyone with a penis. It leaks before ejaculation and cannot be controlled. It is possible […]
Period pain is primarily caused by the increased production of prostaglandins, a hormone produced by the uterus that makes it contract. When you’re experiencing strong uterine contractions, you’ll likely experience severe menstrual cramps and pain as well. Most women experience abdominal cramps, or dysmenorrhea, before and during their period. Although it’s common and often expected, […]
Let’s be honest: Jacking off and having sex both feel good. Our dicks have a lot of nerve endings, and that’s why your penile sensitivity can make or break your overall sexual experience. Here are some things you can do to build up your penis’ sensitivity: Avoid too much friction Too much friction could damage […]
We’ve all heard that masturbation isn’t a bad thing. It’s perfectly normal to want to do it and there shouldn’t be anything wrong with doing it. What many people may not know though is that masturbation has some health benefits. Beating your meat has more effects than simply making you feel good! It boosts your […]
While many boys are born with normal penises, some are born with a birth defect known as hypospadias. Hypospadias is a congenital condition in which the meatus or hole of a guy’s penis does not develop at the tip and instead forms somewhere along the shaft or even at the penis’ base, where the shaft […]
A hand mirror will be your next best friend in getting a closer look at your genitalia. Learning each part and seeing your own body can help you understand sex and your health more. As each woman has a unique face, each has a unique body as well, and your genitalia may not look exactly […]
The clitoris — or known as “mani” or “tinggil” by Filipinos — is the most elusive part of the female anatomy. It’s often misunderstood because it’s not discussed openly. Knowledge is power, as they say. And knowing your sexual anatomy — or entire body for that matter — is a great start to embracing your […]
Breasts are both part of your reproductive anatomy and sexual anatomy. They’re considered essential reproductive parts because moms can use their breasts to feed their infants. When it comes to sexual anatomy, breasts are often sexually sensitive and considered an erogenous zone, and part of a lot of people’s sexuality. For some, they consider their […]
