Panty liners are thin, absorbent pads worn inside the underwear, much like sanitary napkins. Women prefer using panty liners because they feel fresh and comfortable when using one. But, do you really need it every day? Find out below. What are panty liners for? Panty liners absorb: Sweat and vaginal discharge Premenstrual and postmenstrual spotting […]
Ovulation is the process wherein the ovary releases a mature egg cell — this sets the stage for fertilization! The egg cell travels through the fallopian tube, where it can possibly meet a sperm cell. This is also why ovulation is also known as your fertile days because this is the time where pregnancy is […]
Family planning matters in the lives of couples, whether married or living together. Family planning involves preventing unplanned pregnancies, and giving ample allowance in between pregnancies according to the couple’s desire. A birth spacing gap of six months to one year is considered as a close interval. While a gap of five years or more […]
Ever ask yourself how many kids you want to have? Everyone has the right to decide how many children they’d like to raise. The challenging part is sticking to the path you and your partner have set out on. That’s where family planning comes in. What is family planning? The term “family planning” refers to […]
Ladies, you sure got worried when you experienced spotting on days when you’re not yet supposed to have your period. That could be ovulation bleeding. […]
You can have sex without penetration!? Yes, you can! And there’s actually a lot of ways to do it. […]
Sex, gender, gender identity, sexual orientation — how are they different from each other??? We understand that they seem confusing at first glance. Individually, they are much deeper and more complex than how we’ll explain them, but it’s actually quite easy to know how each is different. Sex Male and female sexes are defined by […]
Is contraception and family planning safe to use during the quarantine? Yes. All modern contraceptive methods are safe to use anytime and anywhere, even during the enhanced community quarantine. If you just gave birth in the last six months, have a health condition such as diabetes, high blood pressure, or breast cancer, or you smoke, […]
Who knew that a simple piece of clothing would cause so much controversy and myths!? We’ve rounded up some of the most common bra myths and debunked them one by one so you can finally unhook them from your mind. […]
Everyone has what are called “male” and “female” sex hormones. They are natural substances produced by the body. Sex hormones play an important role in sexual development, reproduction, and general health, by relaying messages between cells and organs to carry out different bodily functions. Read on to understand the female sex hormones and what they […]
