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FIND OUT ANYTHING ABOUT SEXUAL AND REPRODUCTIVE HEALTH

Poop and periods: Is there a connection?

Poop and periods: Is there a connection?

Have you noticed changes in your bowel habits throughout your menstrual cycle? Alongside premenstrual syndrome, it’s normal to experience bowel issues such as constipation, diarrhea, and more frequent bowel movements. There’s a simple explanation for this: Hormones! Here’s how your poop and your period are connected. Why do I poop more during my period? Just […]

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What is uterine prolapse?

Uterine Prolapse

Uterine prolapse happens when the pelvic floor muscles and tissues stretch and weaken. There’s not enough support for the uterus, which makes it drop down and protrude out of the vagina. In some cases, it may come out of the vaginal opening. Causes Uterine prolapse is caused by the weakening of pelvic muscles and supportive […]

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PS: What Men Shouldn’t Do After Sex

We’ve talked about the importance of sexual aftercare and why it’s good for partners to continue practicing intimacy even when sexy time has finished. In order to do that right, however, it’s important to know things that one should avoid after an intimate time with one’s partner. So here are things that men shouldn’t do […]

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Guys, Start it Right!

How men can give better foreplay We’ve talked about how foreplay is “pre-game” for sexy time. It should go without saying that good foreplay can lead to great sex! (And great sex is something we all want.) Here are some tips for men to give better foreplay. Know what turns your partner on If you […]

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Foreplay: Pre-game for Sexy Time

There are several misconceptions about foreplay. Among the most common is that it’s “just  playing pretend.” But it’s actually more than that because foreplay can vary from person to person.  Foreplay also has physical and psychological effects on a person, and it’s not just about turning someone on sexually. What foreplay is not There are […]

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Can pre-cum get you pregnant?

Ejaculation isn’t the only instance wherein semen is released.  There’s such a thing called pre-cum, and a lot of people may be wondering: “Can pre-cum get you pregnant?” What is pre-cum? Pre-cum is a fluid that is naturally released by anyone with a penis. It leaks before ejaculation and cannot be controlled. It is possible […]

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PS: Sexual Aftercare Matters

How to conduct proper sexual aftercare Sex doesn’t end with climax. In fact, there is such a thing as “sexual aftercare”. It’s about what we do after sex.  It’s pretty simple, and most people don’t even realize they’re already doing it… like these:  Cuddling Being in the arms of a special someone has a calming […]

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How to Increase Penile Sensitivity

Let’s be honest: Jacking off and having sex both feel good. Our dicks have a lot of nerve endings, and that’s why your penile sensitivity can make or break your overall sexual experience.  Here are some things you can do to build up your penis’ sensitivity: Avoid too much friction Too much friction could damage […]

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What is PrEP?

One of the biggest and most common worries when engaging in sexual activities is contracting the human immunodecifiency virus or HIV. It is the virus that weakens a person’s immune system and could lead to acquired immune deficiency syndrome or AIDS if left untreated. It’s a good thing that there are methods we could use […]

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